Mizzou Football’s Zen Zone

The Zen Zone Definition of the Zen Zone Zen was developed through martial arts and fine arts. Zen zone means becoming “one” with what you are doing during each moment you are actually doing it. It is being all here, totally present, absorbing yourself in, connecting yourself to the moment, and becoming one with your

Mizzou Football’s Positive Image Philosophy

Your images lead to reality. They always have, and they always will. With imagery, you can visualize a high-quality performance and coach your body to follow. Being able to picture yourself achieving your goals will help you realize them. 1.    Mental Imagery Mental imagery gives you a chance to deal effectively with a problem or

Mizzou Football’s Suggestions For Success

21 Suggestions For Success 1. Marry the right person. This one decision will determine 90% of your happiness or misery. 2. Work at something you enjoy and that’s worthy of your time and talent. 3. Give people more than they expect and do it cheerfully. 4. Become the most positive and enthusiastic person you know. 5.

Discipline in Mizzou Football

Discipline is “training that is expected to produce a specific character of pattern behavior.”   1. Bobby Knight: Do what has to be done When it has to be done As well as it can be done And do it that way all the time. 2. Tom Landry: “Setting a goal is not the main

Mizzou Football’s “Attacking Adversity” Philosophy

Attacking Adversity How do you act when the pressure’s on, When the chance for victory is almost gone, When Fortune’s star has refused to shine, When the ball is on your five-yard line? How do you act when the going’s rough? Does your spirit lag when breaks are tough? Or, is there in you a

Mizzou Football’s Law of High Morale

When you’re winning, nothing hurts. Learn The Law of High Morale might ring a bell because it was inspired by the words of Joe Namath, the quarterback who helped the New York Jets win the Super Bowl in 1969. Like any champion, Namath understood that there is an exhilaration that comes from winning. The feeling

Mizzou Football’s Law of the Price Tag

  Observe If a team doesn’t reach its potential, it is seldom because of its ability. It’s rarely a matter of resources. It’s almost always a payment issue. Learn One of the reasons teams fail to pay the price to reach their potential is that they misunderstand the “Law of the Price Tag.” Here are

Mizzou Football’s “Team First” Philosophy

Observe As much as any team likes to measure itself by its best people, the truth is that the strength of the team is impacted by its weakest link. No matter how much people try to rationalize it, compensate for it or hide it, a weak link will eventually come to light. Learn One of

Mizzou Football’s Power of Visualization

Visualization leads to reality. It always has, and it always will. When you visualize, you program a high-quality performance into your brain and nervous system and free your body to follow. Being able to picture yourself achieving your goals will help you realize them. 1.    Mental Imagery –       Mental imagery gives you a choice to